Posted by Dania (22.214.171.124) on June 04, 2001 at 19:47:59:
Everyday I am discovering new things about melatonin. Of course I am still pain free, but since I began to take it I wake up without clock and early in the morning( Before I was a great sleeper)
I have not dreams when I sleep( before I dreamt almost all night)
But the new fact that I knew today is the power to regulate the time to sleep: My husband traveled out today, ( Oh my God, I am missing him very much) and we had to wake up at 3.30 in the morning to go to the airport. When my son finished his work at 12 he went to sleep without eat, his eyes were close, but I was fine. I ate, went to the job, returned watched Roswell at the tv and now (8 o clock) I have not sleep yet.
I think melatonin is a strong regulator of the cycle of sleeping.
Has anybody experiences like mine?
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