Breathing


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Posted by Richard S (38.30.253.78) on July 06, 2001 at 19:09:57:

In Reply to: cluster cure posted by sim on July 06, 2001 at 18:32:05:

Sim, I'm really glad you found something which works. What I'm wondering is whether it's the exercise itself which does the trick or the heavy breathing during and after the run. It helps me to breathe as fast and deeply as I can at the onset of an attack, but running with the blinding pain of a head-banger is totally out of the question for me. Sometimes I can hardly see for the tears and have been known to walk into walls and doors.




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