breathing, perhaps, running - for sure

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Posted by sim ( on July 07, 2001 at 14:41:12:

In Reply to: Breathing posted by Richard S on July 06, 2001 at 19:09:57:

I hear you. Running with an axe in your head is atrocious... and heavy breathing can help a little, (plus you can make some new friends) but I have found that a combination of heavy blood pumping exercise - about a mile of jogging for example, is unbeatable. You have to commit to some fifteen minutes of horrible pain, but it is followed by hours of relief. See Lynn's excellent essay on his discovery of the running cure...

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