One of the things I stress with Dr, Wright's technique is

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Posted by Charlie ( on December 14, 2001 at 18:53:41:

In Reply to: whats up with you? PLease read. posted by Shane on December 14, 2001 at 02:01:52:

that it won't work for everyone. Even when you are successful with it, there are many times when it just won't cut it. I maintain that it can work for lots of us once we get over the idea this is some form of Zen or relaxation. It takes a little effort and it's hard to concentrate on this when we sit and moan, scream, beat the walls, and wish we were dead. Once you have success with it, you'll never not try it. A lot of the time it will help.....a lot.

By the way, lighten up. I use whiner all the time, and the board knows what I mean. I have no need to apologize for my post.


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