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I'm new here on CH.com, but I'm not new to CH's. Been having them for 16 years. They started when I was pregnant (Ive been reading about a possible link to testosterone levels & CH's, perhaps thats what started the very 1st cycle?).
I'm in a cycle, I get at least one a day, sometimes two. They generally start off about 20-30 mins, and throughout the cycle, get longer and more painful. Mine are always a 10...and I only wish I was exaggerating!!

I have an appt with a neurologist on Friday, and hopefully I'll get some kind of info. I havent seen a neurologist yet. I was in a headache clinic some years back, but my cycle stopped a week into the clinic, so I bagged it. HUGE MISTAKE. I should have followed through. My current cycle is about 2 months in & I'm beyond desperate

to find SOME kind of relief. I have been taking 100mg imitrex pills for the entire 16 year history (I can sometimes go 2 years between cycles - praise God!!), and have no real negative side effects that I can think of, other than that it takes WAY too long to kick in. SO HERE IS MY TIP (I havent seen it on here yet, but I havent read everything either): A SCALDING HOT SHOWER!

Now listen--I know I dont have to explain how silly it sounds to non-sufferers to inflict pain upon yourself while being attacked by the beast...but we all know, WE WILL DO WHATEVER WE CAN FOR EVEN (literally) ONE SECOND OF RELIEF IN THE MIDDLE OF A CH. So I say to you fellow clusterheads: it is worth a try if you can stand it! I take a 100mg imitrex pill with hot water to try and dissolve it faster, and wait out the onslaught as long as I can (um...usually only about 5 minutes until I'm at a 7 or 8), then I jump into my shower and turn that water on SO HOT, that I can't even allow it to spray anywhere but on my head/face. I have one of those shower heads that detach from the base and have different spray settings. I like the hard massage setting, with the scalding water. Its a little awkward to find a position that allows only your face/head to be sprayed, but it can be done (Ive perfected it!) You can aim the spray as straight down as it can get (still in the base on the wall), and put your arms straight out, holding yourself out from the wall (think push ups) and kind of toot your rear-end out a little so when the water runs off your face, it goes straight down and not on your body. You can also detach the shower head and squat on the floor of the tub/shower with your legs spread and your head down, holding the shower head at an angle so the excess spray ends up going in between your legs, but missing any of your body. There are several other ways, but I'll leave it to you to figure out if you decide to try it. Anyway, this doesn't actually take the pain away, but its like diversion therapy...you're so focused on the burning water that you're less focused on the CH. Also, the burning from the water actually masks alot of the pain (for me anyway). It makes sense in a weird way - heat is supposed to open your blood vessels and increase blood flow. Perhaps this is why it helps me.
Nothing ever makes them go away but time though. I'm trying really hard to continue on with a normal life, but I'm becoming more and more depressed. This has been a long cycle for me. I can't pinpoint a trigger for myself, so I dont know what to stay away from.
I must admit, I have been very lax about keeping a journal on my CH's over the years. I go back and read and think 'how much more vague could I have been?!' And I'm still not great about it because the last thing I'm thinking about when I'm dancing is 'oh, I gotta journal this' ya know? Then by the time it's over I'm so exhausted, I cant even think straight.
Im going to ask my neurologist about oxygen treatment and testosterone level blood test.
At any rate, I'm not generally a complainer, but it feels good to know that others here know EXACTLY what I go through on a daily basis. Its too hard to try to explain it to someone who's never had a CH.
I hope you try my hot shower tip - as weird as it sounds - and if you do, I so sincerely hope it brings you a little relief in your world of CH chaos.
~Thank you for your time~