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Newbies. Help us...help you (Read 85417 times)
Linda_Howell
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Newbies. Help us...help you
Jan 20th, 2011 at 2:59pm
 
Our group has several thousand members scattered around the world and we look forward to offering you the support and help which has brought you to CH.COM.

While  we want to offer you the knowledge & experience which our common life with Cluster Headache has given us, let us share a few thoughts with you about how you can immediately help us to be the most effective in meeting your needs.

     1. Because the medical training, experience and skill level of physicians who treat complex headache disorder is so uneven in the U.S., much less in the rest of the world, we need to know where you live. Our diverse membership will be in a better position to identify local resources for you—physicians, specialty clinics, and so on—if we have this base line information.
     2. Then it would help us if you would give a grief history of your experience with disabling headache. A brief outlining of information such as these kinds of data would be most helpful:

           A. Have you been diagnosed with Cluster?; when?, by whom (doc’s specialty). Are there any other medical problems which concern your doctor?

           B. What treatments have you used, or are now using? Med, dosing, duration of each, your judgment of the usefulness.

           C. Have you used or explored any alternative treatments (and ditto)?

           D. Give a brief picture of the degree of limitations you face because of the headache and any social complications which they cause. How is your social support?

           E. Do you have a good, basic understanding of Cluster and its treatment or do you want sources of  information about these complex disorders. (Because there are many dozens of kinds of headache, and treatment often erratic and lengthy, we would encourage you to start a headache diary.       3. On the main page is a series of buttons which you should explore. Also, read the many messages which are rolling over these pages. You will find yourself in the experience of others, learn from their experience, and appreciate that you are not alone—one of the great survival skills in coping with your headaches.

    Many times I have spent far too long in trying to get help to a newcomer because they didn't have their place of origin in their on-line profile.  Obviously we don't want your address but a city and state will be very helpful to us and ultimately to you.

Linda Howell, with help from Bob Johnson
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« Last Edit: Jan 27th, 2011 at 12:28pm by Linda_Howell »  

Hurt people.....hurt people.   Think about it.
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Linda_Howell
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Re: Newbies. Help us...help you
Reply #1 - Feb 10th, 2011 at 7:58pm
 
110 newcomers have read this and yet...do not post where they are from.

We really want to help you guys and girls new to this.  If you put in your profile we'll be better able to do that.   Someone in the UK has different needs in order to get 02 for instance.

Someone in Texas, or Kentucky...or North Carolina may find that we know someone in YOUR general area that can help you get 02 FAST!

        Please put your location on your posts.
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« Last Edit: Feb 10th, 2011 at 8:54pm by Melissa » 
Reason: spelling, lol ;) 

Hurt people.....hurt people.   Think about it.
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Re: Newbies. Help us...help you
Reply #2 - Feb 21st, 2011 at 10:05am
 
I am forty one years old. I live in Lakeland FL. I had my first cluster cycle in July of 1988. I was eighteen. I was alone and scared and so I just dealt with it. I had two a day for two weeks. Two years later I was attending Florida Southern College and I had another cluster. I had no idea what the hell was happening. After a day or so I went to the ER. A young doctor there said, "You've got Cluster Headaches" and put me on O2. The O2 relieved the excruciating pain but then I was discharged with Furinol w/codeine, which did nothing but cause rebounds. But I had the knowledge I needed at that point. I still get them about every two years . Two a day unless I drink then that adds an extra one and the cycle lasts about two weeks. I have been to several doctors in the past but I do not tell them "I have clusters" I tell them my symptoms and signs. If they make the wrong diagnosis I get up and walk out. Once I told a General Practitioner that he was an idiot and had no business practicing medicine. Pain and lack of sleep makes me grumpy. Plus he was an idiot. He said I was having an allergic reaction. I am a SCUBA instructor so  I have an O2 kit. Sometimes I can get my tanks filled. I began taking cocaine....
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Re: Newbies. Help us...help you
Reply #3 - Feb 28th, 2011 at 11:36am
 
Hi Dave,
Bin the coke mate and get over to ClusterBusters (bottom link on the left pane) if you are still that desperate....
(hope not and we will try and do our best to get you so don't need that shit!)


Things have changed since then ('98), the recommended application of O2 now, 100% flow
and 25lpm with a non-re-breather mask..ideally with a demand vlv which you are familiar with....
Batch will probably chip in with his respected experience with O2..He is one of our 'Guru's' here!

Q.Thought you Guys only use compressed air?

Stick with us, we won't give up!

Respect

Gary
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« Last Edit: Feb 28th, 2011 at 11:36am by Batty »  

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gruvedawg
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Re: Newbies. Help us...help you
Reply #4 - Mar 6th, 2011 at 12:30am
 
First of all I'd like to say thanks to all of you for being here. It's really fantastic to find a supportive group of folks that know all about this monster. It was very daunting to come down with headaches that, 1: I dont really understand and 2: didn't, at the onset, think I would survive. It really seemed to me that anything that could possibly pack a wallop like that must be lethal or at the very least, permanently debilitating. I thought I was having an aneurysm or stroke or who knows what but I didn't think I would be getting up off the floor on my own steam....not ever.

My name is Brad. I'm 46, caucasian, work in Vietnam and live in Bali. I had my first real bout with cluster headaches in Singapore exactly 2 years ago. I was terrified when I got the first few. They lasted for a couple of hours each. They took my by storm, blasted me out of bed and had me writhing on the floor in a matter of minutes and left me just as fast...obviously a little worse for wear. I would have gone to the ER but couldn't imagine having to deal with ambulances, paramedics and doctors and the whole process of checking into a hospital alone in a foreign country. I seriously thought I was dying anyway and wanted to do it alone & on my own terms. When it was over I couldn't believe what had just happened. More to the point, I couldn't believe that I was OK again. Seriously??? WTF??? I found a neurologist that night on the internet and was waiting for him as his office opened the following morning. I told him that I'd just had a headache that hurt WAY more than a headache should. He took me onboard immediately and sent me for an MRI that revealed nothing unusual. After a bit of Q&A he told me I am suffering from cluster headaches. Until that very moment I had no idea that such a thing even existed. I was given a big bag of steroids and single shot self injection kits and sent on my merry way. The typical ruff-neck mentality in me never had any compassion for migrain sufferers and used to joke that it was all in their heads. Certainly wish I could take that back now. The headaches came twice a day for the next 6 weeks but the medication made them, let's say, just doable.

So what brings me here today, 2 years on, is to ask some advice on how to get thru the next round...with no medication and no oxygen. Nothing. Logistically speaking, I'm in a terrible situation. I'm the captain of an offshore drilling rig. I'm writing from the middle of the south china sea, miles off the coast of the mekong delta. I'm going to be here for 3 more weeks, like it or not. The very troubling thing is that last night at 2:00 am, for the first time in 2 years,  I got knocked out of bed by a cluster headache. What I gather from all the information out there is that this is not going away for a while and is only going to get worse.
I have some folks in Ho Chi Minh City combing the pharmacies for imitrex at the moment but so far they aren't having any luck and seemingly it is a controlled drug in Vietnam and not easy to get.

I'd like to know if there is any way to really mentally prepare for a cluster headache? Ive seen people have surgery with no anesthetic by simply getting themselves in the right frame of mind before the procedure, I believe thru meditation or self hypnosis. Does anyone out there know some of these techniques? Given that it's my only option at the moment, I'd sure like to think it's possible. 

Thanks again to all of you out there. Lovely to see people with this outrageous affliction networking and helping each other along.

With My Warmest Regards,
Brad Fitzgerald.

 
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Re: Newbies. Help us...help you
Reply #5 - Mar 6th, 2011 at 9:15am
 
Since you're getting hit at night, see if you can score some melatonin. An over the counter sleep aid here in the states. Start with 9 mg about 30 minutes before you go to sleep. Helps many avoid the night time terrors. You may have to adjust dosing, give it a few nights.

Since you're on a drilling rig, I suspect you have some oxy acetelyne welding outfits somewhere on that rig. Use that oxygen. When you feel the attack starting, immediately start breathing pure 02. The key is to get nothing but pure oxygen to your lungs, preferably at a breathing rate high enough for hyper ventilation. I abort attacks in about 6-8 minutes that way. Use the welding rig for now, obviously do NOT turn on the acetylene, only the 02, and huff off of that.

Then read this link to learn various ways to set yourself up with 02. On or off cycle I have 6 E-Tanks in my garage so I'm NEVER withou 02.

Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register

Have your buddies grab you some energy drinks, Monster, Rock Star, Red Bull, any containing caffiene and taurine. Chugged at the first sign of a hit many can abort or reduce the intensity of a hit.

Avoid alcohol, a very common trigger for many when on cycle. Go to a freezer when you're getting hit, sucking ice cold air thru the nostril on my affected side will reduce the intensity of my pain. In a pinch I've used the ac vents in my car with the ac on max. Ice packs on my neck and head help too.

Joe
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gruvedawg
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Re: Newbies. Help us...help you
Reply #6 - Mar 6th, 2011 at 8:02pm
 
Cheers Joe...you're a legend. Never considered the welding shop for O2. There's heaps there. Your last name isn't  McGyver is it? I've got a mate here that has some sleeping pils, not melatonin though...I think it's soma or something like that. Prescription stuff. We've got a huge walk in freezer in the galley that stays at minus 20. Lots of room to thrash around in there. The rig is dry, no booze out here even if I was inclined to neck a jar or 2. Appreciate the heads up on the trigger though Pal. Can't thank you enough for your reply. No doubt it's going to make the next few weeks way more tolerable. All the best to you Joe.
Brad.
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bejeeber
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Re: Newbies. Help us...help you
Reply #7 - Mar 6th, 2011 at 8:44pm
 
Lucky that Joe piped in because yes he is a legend, and you got an earful of the best advice around!

I'm in agreement with the O2, freezing air and everything else mentioned.

Melatonin actually appears to do something to prevent the attacks for some people, unlike other sleeping pills.

If there's any delay with getting a proper mask for the O2, I can tell you I've aborted hits with freezing air before - just get in that freezer right at onset, breathe deeply, and you might even want to have ice cubes in your mouth - especially on the cluster side - while you're in there.

Here's a link with some welding O2 regulator info: Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register

You may also want  to check out the clusterbusters route if Rivea Corymbosa seeds for instance happen to be legal and obtainable there (they are legal to mail order and possess in The US, UK, etc.). Some people are knocking out entire episodes in this way with very short lived side effects.

Here are a couple links pertaining to that subject:
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« Last Edit: Mar 6th, 2011 at 11:18pm by bejeeber »  

CH according to Bejeeber:

Strictly relying on doctors for CH treatment is often a prescription that will keep you in a whole lot of PAIN. Doctors are WAY behind in many respects, and they are usually completely unaware of the benefits of high flow 100% O2.

There are lots of effective treatments documented at this site. Take matters into your own hands, learn as much as you can here and at clusterbusters.com, put it into practice, then tell this CH beast Jeebs said hello right before you bash him so hard with a swift uppercut knockout punch that his stupid horns go flinging right off.
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Re: Newbies. Help us...help you
Reply #8 - Mar 6th, 2011 at 11:33pm
 
That's brilliant Bejeeber. Sure appreciate you for taking the time to chime in. The "alternative" approach might just be worth looking into as well. Mushrooms are actually legal in Bali.There's quite a few funky little shops that specialize in them. I'll give it a go when I get back there. Still another 2+ weeks at sea to get thru first. Thanks again for the advice mate. I'm feeling a lot more confident about facing this again since you lads dipped in for me. Cheers for that!!!
Brad.
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Re: Newbies. Help us...help you
Reply #9 - Mar 19th, 2011 at 5:47pm
 
Off-Topic replies have been moved to Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register.

Stephen, I moved your intro down below to a new topic, "New member from New Zealand", more folks likely to see it there!

Joe
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« Last Edit: Mar 19th, 2011 at 5:51pm by Guiseppi »  

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Re: Newbies. Help us...help you
Reply #10 - Apr 26th, 2011 at 11:52pm
 
hi I am new to all this. I had a head injury last summer and a headache for most of the fall. Then about a week and a half ago I started getting this horrible pain on the right side of my head. On the third day I finally went to my family Dr. Who put me on all kinds of pain meds, muscle relaxers, anti nausea pills. None of it helped and the attacks kept coming. I thought I was going crazy. So I went back to see him the next day. I have now tried more pain meds and still nothing helped. So back to the dr again. Only this last visit he said it could be cluster headaches. And that is how I found this site. I had a ct scan today and am awaiting my results. I don't understand why this is happening. I am 34 and female from Iowa. I just want it to stop.

Well I just got back from my GP more frustrated than before he had me try a dose of maxalt. And it hasn't helped. I just don't understand why nothing is working. Tramadol makes me sleepy while I sit and hurt. Flexirill makes me nauseated so with it I have to take pheynigan. Sad
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« Last Edit: Apr 28th, 2011 at 12:27pm by flannaxx77 »  
 
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Re: Newbies. Help us...help you
Reply #11 - Apr 29th, 2011 at 6:34pm
 
I am very grateful to have found this site. I'm in the early phase of a cluster cycle, so dread, fear, and a pretty good dose of self-pity are my current emotions. Still, I am so relieved to find a group of people who understand. Thank you for being here. 

I am an almost-40 year old mom living in Calgary, Alberta. I have 5 kids (3 are grown), a full time job, and many outside interests. Life is good 9 months of the year. The other 3 months are a hellish mash of pain, exhaustion and despair. As many of you know.

I've had clusters for maybe 10-12 years. Mine come every 48 hours between 12 and 2am. Like clockwork. They last 60-90 minutes. (I think. My husband would know better.) They intensify over a period of several weeks and peak for several more. During a cycle I am always aware of pain in one of my teeth. The pain recedes during the day, but never quite goes away. I can't even chew on that side at the height of the cycle. I've been to the dentist several times, but there is nothing wrong with the tooth.

I was diagnosed with clusters by my family doctor early on and prescribed oxygen. Sadly, oxygen does not work for me. I now have a different doctor who also diagnosed the condition. I've since had almost annual CAT scans (and almost wished they would show something tangible, just so I would know I wasn't a hypochondriac or crazy!) and tried many preventive medications such as Imitrex. They don't work either. I currently use over the counter nasal spray (suggested by another doctor) combined with Tylenol 3 or similar. I also use ice packs on the pain side. We even bought a recliner for me because lying down is impossible (another dumb idea. sitting still is impossible too). I don't think these things help much, as the pain subsides at its scheduled time whatever I do, but I continue to try them. If nothing else, the nasal spray helps relieves that one stuffy nostril. Interestingly, I had no headaches at all during my last pregnancy almost 8 years ago. If I didn't already have 5 kids (3 + 2 step kids), I would get pregnant again just to avoid the headaches!

One of my biggest concerns is the time I miss from work. I started a new job just before last year's cycle and had to miss several days. The days I did manage to work I dragged myself through, zombie-like, and was not very effective. This year I am with the same company but in a new position. I had to take today off, and the cycle is only beginning. The idea of missing too much work scares me. I am also a violinist, and I have several upcoming performances that I worry about preparing for or missing. And I am taking evening classes for work (what was I thinking???). Not being able to honor my commitments really sucks.

Man, do I babble on. Thanks again for being here. I look forward to getting to know you all.
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Re: Newbies. Help us...help you
Reply #12 - May 15th, 2011 at 1:12pm
 
hello everyone..been suffering cluster headaches for 25 years now have only been diagnosed last year by a stand in doctor from india at my surgery he knew straight away what it was...where other doctors have fobbed me off with migraine..hav'nt had any meds apart from weak painkillers and anti-depressants..lol..cycle of headaches is every 2-3 years now and waiting for the next cycle now..as for work i've had 56 jobs all lost to cluster..1 girlfriend in that time shes now gone after 16 years..aint hanging around for the next session of pain..wish i could walk away too..no sign of docs reffering me to any special help they all think they are they can cure it themselves.glad i found this site bye for now x
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Re: Newbies. Help us...help you
Reply #13 - May 18th, 2011 at 8:13am
 
Off-Topic replies have been moved to Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register.

Loriann I moved your post down below to the "getting to know you" section......under "new to board" so more people would read it and respond!

Joe
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« Last Edit: May 18th, 2011 at 8:23am by Guiseppi »  

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Re: Newbies. Help us...help you
Reply #14 - May 24th, 2011 at 8:11pm
 
Hi I live in Grant, FL. I was diagnosed with Clusters once in Horseheads NY buy my Family Doc in 97-98 (can't remember his name because I was only 10 or 11) and another time about a year ago by my family doctor here in Palm Bay FL because they didn't believe me and my boyfriend was worried and made me go during a cycle, His name is Dr. Lai. I have taken prednizone, maxalt, some mild stuff for high blood pressure, anit depressants, lore tabs (ect), and some other pain killer they had me take every morning when I woke up to prevent them that didn't work like everything else. I just heat up a hot/cold pack in the microwave or take a super hot shower, and maybe take some excedrine if I'm desperate enough even though I know it wont work.
I can't sleep, or eat when I have them. Lost 15 lbs during my last cycle because I was afraid if I ate the wrong thing another one would come, and I also worry that if I go back to sleep when I get one I will wake up with another. I can't do anything really except roll around on the bed or floor holding my eye and trying NOT to cry because it makes it worse. I've done sooo much research on these because I'm just waiting to see the one thing on Google that lists a cure or something. Everytime I go see the Doc about it they give me a list of sites to read through ect. so I'm in no way hurting for info about the topic. Just wanted to talk with someone who understood this cause people who don't have it, just don't get it and it drives me nuts sometimes.
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Re: Newbies. Help us...help you
Reply #15 - Jun 4th, 2011 at 4:10am
 
Hi everyone I'm new here hope I'll enjoy my stay. Grin
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Re: Newbies. Help us...help you
Reply #16 - Jun 4th, 2011 at 10:24am
 
Welcome to the board Anzier, I hope you have a LONG stay! When you get a second, tell us a bit about yourself, do you have a decent doc and treatment plan? Glad you found us.

Joe
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Reply #17 - Jun 4th, 2011 at 6:03pm
 
Hi everyone,

I am a grandmother of 11 grandchildren and I live about 15 miles North of London in a place called Hemel Hempstead. I have had these headaches for some 12 years, or maybe longer, but the present attack was much worse than  anything I had previously experienced. I saw a leading Neurologist who diagnosed 'cluster headache' he prescribed something called, sodium valproate'. It didn't help to ease the pain, it increased my appetite, so I stopped taking it. I find ice packs help to reduce  the intensity of the pain. Not practical outside the house.
I will try to get a prescription for the O2. I have started a course of acupuncture. No response after the first treatment. I'm glad I've found this site.
priscilla
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Re: Newbies. Help us...help you
Reply #18 - Jun 6th, 2011 at 1:50pm
 
Hello everyone,

I have been on this board as a "guest" for quite some time, but I "officially" joined last month.  There is so much good information here that I am so thankful that I found.  Here is the information requested about me.

           A. Have you been diagnosed with Cluster?; when?, by whom (doc’s specialty). Are there any other medical problems which concern your doctor?
- Yes, I was diagnosed by my GP in 2008 and a Neuro in May 2011.  I was first diagnosed by my wife's uncle who is an ENT.  He told me what he thought, and after some research I realized he was correct.  This is how I was able to explain everything more clearly to my GP and Neuro.  The only other medical concern my GP has is I have slightly high cholesterol, but I do not have to take medication for it.

           B. What treatments have you used, or are now using? Med, dosing, duration of each, your judgment of the usefulness.
- In 2008 after my GP diagnosed me, I was given oral Imitrex.  This did next to nothing to help, but one time it completely aborted the headache.  In 2009 I was given the nasal Imitrex, and this did a better job of helping my headaches.  In 2010 I was prescribed Oxygen, and this did wonders for me; however, the dosage was not correct, and after reading on here i was able to fix it.  This allowed the Oxygen to be more successful.  In 2011 I was prescribed the injectable Imitrex.  This was a God Send for me as it was the first time I felt a headache getting near the point of no return, and the medicine worked.  After 4 minutes all of the pain was gone.  I feel very lucky this is working so well for me.

           C. Have you used or explored any alternative treatments (and ditto)?
- I have not ever used or explored any alternative treatments.

           D. Give a brief picture of the degree of limitations you face because of the headache and any social complications which they cause. How is your social support?
- The only limitation I face is when I am awoken by the beast.  The nights this happens, and the abortives do not work, then I will not be able to do anything the rest of the day.  Fortunately, with the physical symptoms we all experience during an attack, work understands my headaches and does not give me any grief if I have to stay home.  I have gotten quite a few at work, and usually I just stay until is passes using my Imitrex.


I hope this information is beneficial to everyone, and I look forward to becoming an active member of this community.

While I was not officially diagnosed until 2008, I have been suffering from these headaches since 2002.  The first diagnosis I had was they were just "stress" headaches.  I was so happy when they were finally appropriately diagnosed, and I learned it was not "my fault."  I was also then able to begin using the Imitrex and Oxygen.  Thanks for all the postings here, I have learned about different therapies.  My Neuro has stated that in the fall when my next cycle is scheduled to begin, that we will begin trying to start a preventative plan for meds.  I truly hope that works, as I would love nothing more than to not have to worry about this for two months in the fall.
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Reply #19 - Jun 16th, 2011 at 9:14am
 
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Reply #20 - Jun 20th, 2011 at 8:36am
 
Off-Topic replies have been moved to Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register.

Kaamila, I moved your post down below, under a new topic "Kaamila from the east coast" where more people will read and respond to it.

Joe
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« Last Edit: Jun 20th, 2011 at 8:37am by Guiseppi »  

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Re: Newbies. Help us...help you
Reply #21 - Jun 23rd, 2011 at 6:46am
 
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"Somebody had to say it" is usually a piss poor excuse to be mean.
 
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JaysSoreHead
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Re: Newbies. Help us...help you
Reply #22 - Jun 29th, 2011 at 8:18pm
 
Hi my Name is Jason and I live in New Zealand, I have suffered these CH's for atleast 20 years.

A. Have you been diagnosed with Cluster?; when?, by whom (doc’s specialty). Are there any other medical problems which concern your doctor?

I was diagnosed about 6weeks ago, but as posted above I believe I suffered them along time. I dont believe my previous doctor had a clue but heres hoping this one is more onto it.

           B. What treatments have you used, or are now using? Med, dosing, duration of each, your judgment of the usefulness.

I have used them all I believe.. from normal Panadol to Imigran and Topamax.. atm none of them are really working as good as I'd hoped the only really effective one is Maxalt Melt which helps (sometimes) with the ones I have during the day, I am still having trouble with ones I'm having early mornings or night ones :/

           C. Have you used or explored any alternative treatments (and ditto)?

no I have not, but I am hoping to get my hands on Oxygen as I've heard it is good at chasing the beast away.

           D. Give a brief picture of the degree of limitations you face because of the headache and any social complications which they cause. How is your social support?

I need them to go away as I am losing too much time out from work and from my Kids and Friends Family and especially my Wife who has been my rock in times like these, and who actually found this most excellent site.

I do have a limited understanding of what a ClusterHeadache is but surely am an expert on what they do, I am sure I will after reading here on this site that I will eventually get myself up to speed with the Beast. I hope to slay it someday. Smiley
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antonybunn
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Re: Newbies. Help us...help you
Reply #23 - Jul 3rd, 2011 at 6:42pm
 

My name is Antony, I am a 36 year old man from the UK and have been getting CH's since I was 21, although I was having bad headaches on and off from when I was about 14.

I wasn't diagnosed until I was 24 after visiting the doctors a few times and receiving treatment for migraine - which did no good, pacing round my room at night clutching my head and screaming, actually believing I was dying - you all know this feeling I'm sure. It was a dentist that diagnosed the CH's - I made an appointment because I thought the pain might have been caused by a wisdom tooth.

Armed with my new diagnosis I made an appointment with my GP and found them to be next to useless. I explained to the doctor what I had, only for him/her to look it up in a book and on the web for a possible solution. This I find to be common practice each time I get a new doctor. I was first subscribed Sumatriptin tablets that I was told were very expensive and to go easy with them! I was taking 3 or 4 a day with each attack and eventually given a repeat prescription. My tactics then were to take them when I woke up and then every 4 hours until bedtime, this seemed to sort of work only catching me out every other day or so. I was also given Verapamil tablets.

My attacks have happened every 3 years either in summer or autumn.

During my last bout I tried sumatriptin in injectable form which I found to work amazingly fast but sadly only to delay the attack for 2-3 hours using up my daily allowance all too quickly. I was also given Pizotifen as a preventative measure. I used a combination of sumatriptin tablets, injections, Pizotifen 1.5mg and lots of water.

I have recently started to feel the 'shadows' which is pretty upsetting as this period of remission has lasted 4 years, I was starting to believe I had grown out of them.

Thanks for listening, who knows maybe we could help each other a little.

Antony
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Zenica
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Re: Newbies. Help us...help you
Reply #24 - Jul 3rd, 2011 at 9:57pm
 
WARNING LONG POST!

JaysSoreHead wrote on Jun 29th, 2011 at 8:18pm:
A. Have you been diagnosed with Cluster?; when?, by whom (doc’s specialty). Are there any other medical problems which concern your doctor?

B. What treatments have you used, or are now using? Med, dosing, duration of each, your judgment of the usefulness.

C. Have you used or explored any alternative treatments (and ditto)?

D. Give a brief picture of the degree of limitations you face because of the headache and any social complications which they cause. How is your social support.


Hi Jason,

I'm Zenica,  I figured I should post my results here so that you can see what you can use in NZ and what I have found effective.

I live in Mt Wellington as a new resident.  I have only been in country for 9 months but I have a lot of past medical history from doctors in the states.
To answer your questions I will list them in the same order as asked at the top

A: Have I been diagnosed?  Yes and no,  in the states I was diagnosed with Chronic Fatigue and Migraines by a neurologist in texas.  The migraines started when I was 15 after a week strong attack that eventually left me hospitalized when none of the medications could even touch the pain I was in.   I would class that week as a Kip 9 according to the cluster headache forum.  The reason I believe this original diagnosis was incorrect is that those headaches never completely stopped.  I have a conditional shadow (a low grade headache) and a series of spikes in pain each day with no breaks.  When I am not spiking I am still attacked by the shadow of the beast.

Migraines don't usually last for years  and they really don't come in daily strikes.  The reason the US doctors believed this was my condition was because the location of the pain was so radically different from CHs.  It was located in the upper back part of my skull for some reason.  I doubt this is "cluster related pain" but my final diagnosis of Clusters came about two years ago when I fractured the upper part of my eye socket.

After the accident my main headache became completely focused on that part of my head and behind the eye.  This should have gone away after the prednisone and eventual healing of the bone.  It didn't.  I still occasionally get the original migraine pain in the back of my head but now the main pain is the cluster attacks.

B: I have believed that I actually suffer from both diseases,  migraines and clusters and was actually told by my doctor that this is not only possible but is the reason I have not had any real help.  Having two conditions,  I need two forms of treatment.

Treatment for Migraines:  Tramadol occasionally 50mg,  ibuprofen standard dose, amitriptyline 100Mg daily  (ami is also used for preventative clusters).

I have tried every product available from the states as preventatives and so far I have either been allergic to some or found that they did not help combat the pain and damage from long term suffering.  I will instead note the new structure that I have found successful.


C:  Alternative treatment: for Clusters:  Several weeks long now, I forget exact date when I started it.  

Batch's Regime but with stuff you can get in NZ Below...  My Gp did not and still does not agree with the results that Batch worked on and believes that no one should take vitamins in such high doses.  I have taken consideration of his point and I still STRONGLY believe that Vitamins are the cure for me.

Here are the brands/doses that I take once a day with breakfast.

"Ethical Nutrients mega magnesium powder" which contains 300mg magnesium,  3.0 grams taurine (amino acid), 300mg Vit C, 67.6mg calcium, and 52mg potassium.  

"Cal-D by blackmores" which contains 600mg calcium and 500 IU Vitamin D3.

C:  Not really an alternative now... 100% Oxygen at 20ltrs per minute on non-rebreather mask.  I use O2 for spikes I can't control the normal way.

A kip 9 beast is killed in 6 minutes now with o2 but I am finding that after taking the mag powder and calcium I no longer have morning attacks and my evening attacks are much much less frequent and much less severe.

I attribute this new success on two things,  Magnesium,  Which is a well known deficiency that can cause extreme headaches and is also known to combat the signs of fatigue and stress.

and Two:  Taurine, which is found in Red Bull and Mother energy shots.  Taurine is very successful for me,  I drink one can of RB or Mother and One Spike is obliterated.   Taurine is known as a "booster" which helps make all of the vitamins stronger and easier for the body to absorb.

D:  I am a student at Auckland University.  My limitations may not quite be as "severe" as others,  perhaps only because I have a strong constitution for pain tolerance after years of suffering.  I also have a few people who do understand my condition and stand by me always.   I would never have got the courage to try the medical route again if not for those friends who love me so much that they take it upon themselves to look for the cure. 

My worst problem is simply that I am misunderstood.  In pain,  I still maintain that happy appearance that makes people believe I am fine even when I'm not. When I am really bad and can't contain it,  it is confusing to others... they are usually content to say "oh a migraine,  you need a dark room and to be still"  Any cluster sufferer would know that darkness and stillness are their worst enemy.

I wish that I could explain my state  (of always being in pain) and not look like a loon to those around me.  I believe if I let the public see inside they would probably lock me up.  I am not a junky or someone pretending to suffer for the attention,  I am simply a silent, but strong, pillar for support who occasionally wishes for someone else to take the load.



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