HI,

I've been a episodic CH sufferer for over 15 years and I am shocked I am barely finding out about the anti-inflammatory regiment pertaining to vitamin D3.

Can someone please guide me on how much to take as I am willing to try the regimen?

I've read the daily intake with all the supplements, but I'm confused about loading doses.

Please help.

Thank you!

Jayo, I started the original D-3 regimen, without any loading doses, just as written in Batch's D-3 post. That was over 5 years ago and I've been headache free ever since. This was after over 30 years of episodic CH, 2 cycles a year, spring and fall, 8-12 weeks, with an occasional skipped cycle and an occasional rogue cycle that would go 4-5 months. Start the regimen today, there are no side effects, you have nothing to lose and a lot to get back.

Joe