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D3+K (Read 534 times)
CH.com Newbie

I Love CH.com!

Posts: 7
Jan 28th, 2019 at 10:11pm
If anyone is interested, Amazon has a great D3 5,000 iu with all three K variants. It is by Peak Performance and has been working great for me.

I can't link due to lack of messages. I have no affiliation, just like the product.
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CH.com Alumnus

Control The Beast With
O2 & D3 You Must

Posts: 3609
Bremerton, WA
Gender: male
Re: D3+K
Reply #1 - Jan 29th, 2019 at 11:28am
Hey JimmyDad,

Glad to hear vitamin D3 is making a welcome difference...  Make sure you're getting sufficient magnesium...  at least 400 mg/day.  The enzymatic processes that hydroxylate (metabolize) vitamin D3 to its genetically active metabolite consume magnesium rapidly.

Take care and please keep us posted.

V/R, Batch
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You love lots of things if you live around them. But there isn't any woman and there isn't any horse, thatís as lovely as a great airplane. If it's a beautiful fighter, your heart will be ever there
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