Posted by Doug l (18.104.22.168) on November 24, 1999 at 10:58:18:
In Reply to: O2? posted by Tony on November 23, 1999 at 23:40:48:
Staying calm is one of the best things you can do.
It does take alot of practise, and concentration. But, when you finaly learn to stay calm during a CH it does help alot.
I usaly go to my room and sit up in bed. Holding on to the slats of the headboard. Joel (my lover) has told me that i look like Linda Blair in the Excorsist while im haveing a headache. I keep turnign around holding the headboard.
Thank God im not a migrainer. I would be giving the special efects also.
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