Posted by Miguel (209.42.249.107) on August 11, 2000 at 08:19:13:
In Reply to: Lets start from the beginning-everyone try to answer posted by karen on August 11, 2000 at 07:53:52:
Without abortives...well...practice puting one's
head between one's knees and....
Seriously now, I would suggest:
Cycles of hyper- hypo-ventilation
Caffeine
Anaerobic exercise
Relaxing techniques
Mood improvement
Triggers identification and avoidance
Miguel