A bit confused myself?

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Posted by Dave Emond ( on June 30, 2001 at 02:13:45:

In Reply to: Hey Charlie posted by glenn on June 30, 2001 at 01:17:05:

Hi Charlie,
Is this a method for aborting shadows? Or maybe attacks up to say a kip 6?
A minute longer into anything higher, it takes every once of energy and will I can summon up to relax enough to shoot up some Imitrex, then it's back to the clamp grip to my head I doubt 3 large men could pry me away from. Several times I've been known to hit the wall or floor, all of my body limp as a rag, but somehow be able to create enough force from just my head and right shoulder that three people couldn't lift me. But, I could practically "walk" the floors or walls with just those two areas.
Or, years back, before I knew I had CH, I got these stupid headache meditation tapes. They had me lay flat on my back and relax and do breathing and concentration exercises. Of course, it's not hard to guess where that lead, laying flat on my back was killing me, leading to 3 and 4 hour attacks until I got suicidal! I'm not suggesting your method is anything close to that.
What I am wondering is how you can possibly stay still that long? To me an 8 is pain beyond belief, it takes everything I can muster to keep my promise to my wife ... I will not injure myself ... 9 or 10, throw me out in the yard, lock up the dog and stay away!
I respect your posts, so I'm assuming I'm missing something, need some help understanding this process too,

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