Posted by DebbieA (220.127.116.11) on July 07, 2001 at 20:22:51:
In Reply to: Hello: A Few Suggestions posted by Mike (B) on July 07, 2001 at 17:56:03:
I am so glad to find this site. I have a few suggestions too. I put ice on my feet, head and neck. It does constrict the blood vessels. I also find the sore spot on the opposite hand as headache between the thumb and forefinger and massage it. I take deep breaths and do the purse lip breathing. Probably doing all this activity is just keeping my mind off the pain...but whatever works! These darn things are hell! This message board is so helpful! Good luck to all of you....you are not alone!
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