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123 Days PF And I Think I know Why (Read 447152 times)
Batch
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Re: 123 Days PF And I Think I know Why
Reply #2400 - Jan 23rd, 2016 at 10:40pm
 
Jon,

Good point.  There are obvious differences between Cmax, the maximum serum concentration after dose, the average serum concentration, and the serum concentration of maximum therapeutic effect.  Tmax, the time interval at which Cmax occurs is another important pharmacokinetic parameter we need to know and understand in preventing CH with verapamil. 

In my opinion, all of us need to understand the pharmacokinetics and pharmacodynamics of any pharmaceutical like verapamil or neutraceutical like vitamin D3 we take.

If you look at my original post on this topic, I was careful to say "serum concentration" and not serum concentration of maximum therapeutic effect.  The two can be the same if the average serum concentration is higher than the threshold for a therapeutic effect.

The following two graphs illustrate what I'm talking about.  The first graph illustrates plots of verapamil's serum concentration over time from dose for sublingual and oral administrations.

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As you can see the shape of these two plots are very similar.  You can also see that the sublingual verapamil plot reaches a higher Cmax at 55 ng/mL 1 hour after dose, where the oral verapamil reaches a lower Cmax at 45 ng/mL 1.5 hours after dose.

The second graph illustrates one measure of  verapamil's therapeutic effect, measured in PR interval.  Please note that this is not the therapeutic effect that prevents CH.  It's just an example.

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In electrocardiography, the PR interval is the period, measured in milliseconds, that extends from the beginning of the P wave (the onset of atrial depolarization) until the beginning of the QRS complex (the onset of ventricular depolarization); it is normally between 120 and 200ms in duration.  See graphic below:

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In this case, verapamil increases the PR interval which slows the heart's pulse rate and this lowers the blood pressure, one of verapamil's therapeutic effects.

The actual mechanism of action of verapamil in preventing CH remains unknown, but likely deals with its capacity as a calcium channel blocker which causes the smooth muscles lining arteries and capillaries to relax. This helps stop or slow the rapid vasodilation associated with the pain phase of CH.

As illustrated above, it takes it takes roughly an hour and a half for verapamil to reach peak plasma concentration after oral administration. It is metabolized in the liver to at least 12 inactive metabolites (though one metabolite, norverapamil, retains 20% of the vasodilating activity of the parent drug).

So, after this long-winded epistle, the simple answer to your question is there's a dose response relationship for verapamil in preventing CH.  As there are considerable variations between CH'ers in terms of preventative response at any given dose of verapamil, it's always best to titrate up in dose to find the lowest effective dose of verapamil in preventing CH.

Your practice of taking verapamil in the evening as it results in the best CH preventative effect is sound... and supported by plots of serum Cmax and Tmax for verapamil illustrated in the first graphic.

Now for the rest of the story as Paul Harvey used to say...  Verapamil, even at relatively low doses (120 mg/day), results in arrhythmia in roughly 20% of the CH'ers who take it to prevent CH.  That makes having an EKG prior to starting verapamil to establish a baseline and periodic EKGs (3 month intervals) during the first year of use a very good idea...

Please understand...  I'm not a doctor or a nutritionist...  I'm just a cranky 71 year old fighter pilot with a bee in his bonnet trying to introduce CH'ers to an effective, lasting and healthy method of preventing their CH... 

In order to do this with any credibility, I've gone back to school (make that home schooling) over the last five years, to learn how and why vitamin D3 is so effective in preventing CH.  The pharmacokinetics and pharmacodynamics of vitamin D3 (and other pharmaceuticals used to prevent CH) were two of the courses...

I'll leave you with a parting thought... 

In the history of modern medicine, medical scientists have yet to discover a medical condition caused by the lack of a pharmaceutical agent that wasn't already found naturally in the human body...

Take care and please keep us posted.

V/R, Batch
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Re: 123 Days PF And I Think I know Why
Reply #2401 - Feb 8th, 2016 at 4:08pm
 
Batch,

Yesterday I started on a 5-day dose of Azithromycin antibiotics for an infection. What is your recommendation on the probiotics that I should start taking? I'm stuck between the 50billion live cultures and the 100billion live cultures.

Thanks so much,
Andy
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Re: 123 Days PF And I Think I know Why
Reply #2402 - Feb 8th, 2016 at 10:08pm
 
Hey Andy,

Good question.  I doubt there's an answer backed by irrefutable medical evidence as to the benefits of taking a probiotic while taking an antibiotic, let alone the effect of dose escalation.

In my experience and that of some real experts on maintaining a happy gut, i.e., a healthy microbiome of symbiotic colonies of  biota in the GI tract, maintaining this GI tract ecosystem is a basic step in maintaining good health... even while taking an antibiotic... 

Moreover, the evidence is building even among researchers reporting in neurological journals like Neurology, that maintaining a healthy microbiome has positive implications in several autoimmune disorders.

Sooo... with the above as an a backdrop, I'm inclined to think more is better.  I take Nature's Bounty Advanced Probiotic 10 with 20 billion live probiotic cultures in two capsules. 

So far, no problems... and I've taken this probiotic while dosing on PenVK at high doses in advance of, and following oral surgery for removal of a smart tooth that had been with me for over 60 years...

I also bumped my vitamin D3 intake to 50,000 IU/day following the oral surgery for a week as there was evidence of a root infection. 

The reason for the loading dose of vitamin D3 is simple... Infections trigger an immune response that sucks up vitamin D3 and it's metabolites like there was no tomorrow... and this creates a competition that can leave insufficient levels of vitamin D3 to prevent CH.

Go for it... and please keep us posted.

Take care,

V/R, Batch

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« Last Edit: Feb 8th, 2016 at 10:13pm by Batch »  

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Re: 123 Days PF And I Think I know Why
Reply #2403 - Feb 24th, 2016 at 5:38am
 
Hi Batch,

Hope you doing great.
I suffer from chronic headaches which in severe form sometimes resemble cluster headache.A neurologist said that I have cluster headache,other diagnosed me for migraines and another said that I suffer from both  Grin
I have been getting headaches for the past 5 years(15+ a month) with no remission in between, which are sometimes normal and sometimes very severe.
Took MRI scans twice and had no abnormality in results.I have tried various pharmaceutical treatments such as verapamil,topiramate,propanalol.Had success with them as long as I took them until side effects manifested.Also tried homeopathic and naturopathy treatment with little success.
Currently taking 80mg propanalol and 10mg amitriptyline per day and have received some relief in terms of reduction in intensity and duration of headache only.

Do you believe that I could benefit from your anti-inflammatory D3 regimen? If yes,then please suggest me the right method to take this regimen.

Regards,
Lagoon
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Re: 123 Days PF And I Think I know Why
Reply #2404 - Feb 24th, 2016 at 8:17am
 
I wanted to report that after 2 weeks of 30K IU D3 dosing my headaches have subsided.  Shortest cycle I've ever had.  Who'da thought that vitamins and O2 can contain this ugliness!  It's like a miracle.

Also wanted to share this fascinating link from Dr. Mercola:  "Documentary Sheds Light on the Benefits of Vitamins" with a preview of "That Vitamin Movie" available to stream through 2/26: but I'm not allowed to post a link (since I'm here so infrequently due to the efficacy of the anti-inflammatory regimen!), so please search on mercola dot com.  You will enjoy it.
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Re: 123 Days PF And I Think I know Why
Reply #2405 - Feb 24th, 2016 at 8:52am
 
Hi Southerncluster,
it is great news that your cycle has been so short and that you are Pain Free.
It seems that Batch's D3 regimen has worked for you too, GREAT.

Hi Lagoon,

I am guessing that Batch's D3 regimen is very likely to be of benefit to you too. Batch's wife is getting relief from migraines with the D3 regimen, if I remember well, she is Pain Free (PF).
I'm sure he'll let you know himself when he gets a chance, you'll be getting thebest info from the man himself.

All the best
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« Last Edit: Feb 24th, 2016 at 5:48pm by thierry »  
 
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Re: 123 Days PF And I Think I know Why
Reply #2406 - Feb 24th, 2016 at 10:27am
 
Hi Thierry,

Thanks for informing me.I hope to hear from batch also.
Really need relief from this condition man.

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Re: 123 Days PF And I Think I know Why
Reply #2407 - Feb 24th, 2016 at 10:46am
 
Hi Lagoon,
until you get the full lowdown on the D3 regimen from Batch, you could get yourself some Vitamin D3 in high potency,
something like this one

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or this one

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One of these is 5000iu/softgel, the other is 10000iu/softgel

you'll also need around 400 to 600 mg of magnesium
either magnesium malate or magnesium citrate

something like this

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For 2 to 3 days you could take 50000iu D3 in softgel form and let them melt in the corner of your mouth and take 6oomg magnesium each day.

You may be able to get yourself the D3 in high potency and the magnesium in a store near you.
Batch gets his in Costco.
If you can' t find the magnesium, take the D3 on it's own.

This has the potential of reducing the intensity of an attack until you get yourself on the full regimen.

Like I said, Batch is the creator of the regimen and the best person  to advise you on this.

All the best
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« Last Edit: Feb 24th, 2016 at 5:50pm by thierry »  
 
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Re: 123 Days PF And I Think I know Why
Reply #2408 - Mar 2nd, 2016 at 3:30pm
 
Went for my D3 & Calcium levels today.  Looking forward to getting back the results.  This is the 3rd week on the regimen and the last day of my 2nd pred taper.  Fingers crossed!
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Re: 123 Days PF And I Think I know Why
Reply #2409 - Mar 3rd, 2016 at 8:34am
 
Hi Batch - got the results back:

Calcium 9.25
Vitamin D 62.6

I've been taking 20-30,000/IU daily for about 3 weeks. Occasionally higher doses a few times a week. Also been on Predisone for a while if that helps explain the level given my dose.

62 seems low given those daily doses. If I'm shooting for 80 mg/NL I guess I have to up it.
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« Last Edit: Mar 3rd, 2016 at 10:12am by Joshua »  
 
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Re: 123 Days PF And I Think I know Why
Reply #2410 - Mar 3rd, 2016 at 3:40pm
 
Joshua,

Yuppers...  Your 25(OH)D is still too low at 62 ng/mL for a lasting pain free response to this regimen...  Did they measure your PTH?  Are you taking all the co-factors at the suggested doses? 

Howz the head?  If you're still on a pred taper and obtaining oxygen, it would appear the beast is still making house calls. If I'm correct, has there been any change in the frequency of your CH since starting this regimen?

Have you tried taking Benadryl (Diphenhydramine)?  An allergic reaction causes a flood of histamine that makes nearly all forms of CH intervention less effective... if effective at all.  Diphenhydramine is a first generation antihistamine that crosses the blood brain barrier to block H1 histamine receptors on neurons throughout the brain.  Second- and third-generation antihistamines cannot do this so will not be effective for CHers taking the anti-inflammatory regimen.

When the big pollen fall started last March and the CH beast started jumping ugly, I loaded at 50,000 IU for nearly a week then decided it was time to treat the allergy that was obvious from the first day...   I took 25 mg of Diphenhydramine every 12 hours and was again pain free by the second day.

Take care and please keep us posted.

V/R, Batch
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« Last Edit: Mar 3rd, 2016 at 6:27pm by Batch »  

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Re: 123 Days PF And I Think I know Why
Reply #2411 - Mar 3rd, 2016 at 9:42pm
 
I forgot to get the PTH!  Will go back in a few weeks.  I am taking the co factors (500mg Mg, B-50, Fish Oil) - but I am not taking Benedryl.  I will add one at night, I can't take one during the day as they knock me out.

Does it matter when I take it relative to other items?

I'll continue the D3 loading and take another test in a few weeks. I'm hoping the 62 is a number I'm hitting on the way UP after 3 weeks of the regimen.

Thanks Batch!


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Re: 123 Days PF And I Think I know Why
Reply #2412 - Mar 4th, 2016 at 12:29am
 
Hey Joshua,

If I need to drive, I take the Benadryl (Diphenhydramine) in the late afternoon or evening when I'm done driving for the day.

There are a lot of factors affecting the 25(OH)D response to dose of vitamin D3 including variability between individuals.  Weigh and BMI are the primary factors, but any inflammation or an immune system response can both gobble up serum vitamin D3 and 25(OH)D at high rates.

It appears you're on the right path so it may be just a matter of time before you experience a complete cessation of CH symptoms.

Take care and please keep us posted.

V/R, Batch
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Re: 123 Days PF And I Think I know Why
Reply #2413 - Mar 8th, 2016 at 7:01am
 
I've added the Benedryl to my daily regimen.  I take 1 pill (25 mg) before bed. I also upped my daily D3 to 50,000 / IU as suggested.  I started this two days ago. I changed the timing of the Verapamil. 

Yesterday was my first pain free day in months (apart from being on prednisone)  Smiley

Fingers crossed it continues, but it's a positive sign nonetheless.

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Re: 123 Days PF And I Think I know Why
Reply #2414 - Mar 8th, 2016 at 2:51pm
 
Joshua,

A pain free day is a good sign of things to come... I like seeing comments like this.

Take care,

V/R, Batch
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Re: 123 Days PF And I Think I know Why
Reply #2415 - Mar 8th, 2016 at 3:14pm
 
Thanks!  Day 2, and I've already missed by 9am CH.  I have had some shadows on and off most of the day, but the beast hasn't taken hold. 

More to come!
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Re: 123 Days PF And I Think I know Why
Reply #2416 - Mar 10th, 2016 at 8:37am
 
Ok - just logging the results of my D3 for all to see.  Today is day 4 - pain free! Some shadows, but the beast never takes hold, and the shadows are lessening since yesterday.

It's almost too much to believe.  The skeptic in me wants to say the Verapamil is kicking in, or that since the warmer weather is here and the seasonal change is almost at an end, that that's why I'm feeling better.  But the truth is I started to see results after I upped my D3 dose - so..... not much else to say other than I'm grateful to Batch and this group for solutions and being there.



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Re: 123 Days PF And I Think I know Why
Reply #2417 - Mar 15th, 2016 at 7:07am
 
The CH returned over the weekend after 5 PF days.  I was hit both Saturday and Sunday multiple times.  Monday, PF again, just shadows.  DST weekend, too, for what it's worth.

I saw a great new neuro (HA specialist) in NYC who took a complete history and spent about an hour with me.  She was interested in the D3 regimen but didn't say much other than to say keep on taking it if I think it's helping.  She also ordered some thyroid panels and an MRI with contrast to check any anomalies on my pituitary, which she said some research has shown can cause CH as a secondary presentation of that in some cases.  She encouraged me to use O2 as primary abort, which is good. She also prescribed thorazine, which she said some of her cluster patients have used at night to abort if caught at the beginning.  She said thorazine was "good" because it can give one a break from triptans if they are getting lots of hits and it has a "good" working relationship with them, biologically.

Anyway, I remain PF so far today and on the D3 regimen with Verap.  Will see what any of the tests / scans show. 

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« Last Edit: Mar 15th, 2016 at 7:08am by Joshua »  
 
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Re: 123 Days PF And I Think I know Why
Reply #2418 - Mar 15th, 2016 at 12:19pm
 
Wow...thorazine?...Bob can you cite any studies?

I know a pharmacist who used to work at a state mental hospital...thorazine was considered the "big hammer" and they had a saying about it....not exactly professional...but he swore it was true: If a patient could tolerate it...he was crazy enough to need it!

Maybe clusterheads qualify...I know I'm not normal  Roll Eyes

Keep us informed Joshua...there's always dips in the road..... but it looks like you're on the right one.

Best

Jon
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Re: 123 Days PF And I Think I know Why
Reply #2419 - Mar 15th, 2016 at 3:36pm
 
I haven't picked up the thorazine, I tend to shy away from things that I think I may enjoy too much Smiley -- but yes, I do feel like I'm on the right path.
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Re: 123 Days PF And I Think I know Why
Reply #2420 - Mar 15th, 2016 at 3:38pm
 
Hey Joshua,

Data from the online survey of CHers taking the anti-inflammatory regimen to prevent their CH indicate 10% will experience an initial 3 to 5 days of pain free response followed by a recurrence of CH symptoms.  However, with continued use, these CH symptoms dissipate and the CHer is again pain free.

I'm not sure why this happens, but suspect it has to do with the production of enzymes within brain cells needed to hydroxylate vitamin D3 to 25(OH)D and on to 1,25(OH)2D3, (calcitriol), the active hormonal metabolite of vitamin D3.  Once this enzyme production stabilizes, brain cells are able to hydroxylate sufficient calcitriol to maintain the genetic expression that prevents CH.

Regarding Chlorpromazine (Thorazine)...  I'd be very cautious.  It acts on so many neurogenic receptors with so many different adverse side effects, it is often referred to as a "dirty drug". 

It's also the drug you see administered to psychiatric patients who become agitated or combative to "Knock them out."  If you watched the movie One Flew Over the Cuckoo's Nest or Terminator 2: Judgment Day you saw it administered.

Take care and please keep us posted.

V/R, Batch
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Re: 123 Days PF And I Think I know Why
Reply #2421 - Mar 24th, 2016 at 2:49am
 
Hi Batch and team
I hope you are well and feeling p/f.  I have been in my p/f phase since last May/June.  Unfortunately my cycle has started 2 weeks ago, gradually getting worse.  Last night was my single worst night of my life.  I had never had a true kip 10 before, but I believe I have now.  Your advice helped me prevent it get that bad in the 3 subsequent headaches last night, I just had to get aggressive with it, doing the squats as I exhaled entirely and really sucking as much O2 in as I could at 15L/min.  I am really confused I have not experienced it as bad as that before, I am taking the first gen a to histamine (Nytol in the UK) but have been doing so for 2 weeks.  Have ordered the blood tests to see where I am with my serum levels, have upped my dosage, but will take the advice and increase magnesium intake.  It just seems so strange that the HA is so bloody strong.  I have been really tired as we approach the end of the school term, but that has not seemed to have such an effect before.  It is interesting to read that many are breaking through at the moment.

Confused and hurting Ian
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Re: 123 Days PF And I Think I know Why
Reply #2422 - Mar 24th, 2016 at 2:51am
 
Sorry I should I have bad mouth ulcers as well.
Ian
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Re: 123 Days PF And I Think I know Why
Reply #2423 - Mar 24th, 2016 at 4:21am
 
Ian wrote, Sorry I should I have bad mouth ulcers as well.

Swilling some warm salty water a couple of times around the mouth for a minute or so before spitting it out normally clears them up.

Hoppy
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Re: 123 Days PF And I Think I know Why
Reply #2424 - Mar 24th, 2016 at 5:36am
 
Radar63,

Sorry to hear you're in pain.

In my experience mouth ulcers are a sign of being run down. Can I suggest that you ask the Doc to measure your Iron levels as well. This might explain the tiredness.

In addition the Spring Equinox is on Saturday, so it could be a number of things coming together.

Do you take Vit C with the D3 Regimen?

Best,

Peter.
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