Hoppy
CH.com Alumnus
 
Offline

LAUGHTER IS THE BEST MEDICINE
Posts: 1890
Perth WA
Gender:
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Lifer wrote, Head Holding We’ve all done it at times. How many times have you heard, “Are you okay?”? I had a hard time understanding this compulsion of mine. Only now, armed with this new knowledge, I want to open my bad orbit. Most of us press the temple. Pressing the temple acts to open the orbit. We have figured out how to help ourselves. Head holding helps to reduce one of the four orbit floor stressors. The load of the forehead compresses the bone, and with it the nerves. I feel we hold our heads to help support this load and maintain an ‘open’ orbit. A problem I have is being able to hold my head manually with a constant force. Sometimes I push too hard, other times, not enough. I have found the steady constant force of gravity to be much more soothing. Moving the head’s center of gravity will change the skull’s stress distribution. Two beneficial movements for me are: lift the nose slightly, until the head is just past balanced on the neck, and second, tilt the head slightly to the good side. If it’s bad, I do both. This is letting gravity do the work for me; gravity is ‘holding’ my head. My earlier 'pillow talk' is also gravity helping/holding. I am still searching for a comfortable way to look directly down at the ground. This posture adds the weight of the rearhead to the weight of the forehead, and cantilevers it out over the orbit. I manually hold my head to look directly down. Dynamic loading is the worst for me. That is, when my head moves around. The moving load produces sudden spikes of force. These load spikes cause me the greatest nerve distress, and thus build up distress the fastest. I am very careful how I hold my head while I’m moving. Why do you think we hold our heads? Sure, because of the pain, but I think there’s more to it than that. I feel compelled to hold my head even before the pain begins and after it is gone. This need to support the forehead explains to me why I am so compelled to hold my head.
I've never read so much bullshit in all my days as a clusterhead! If I had as many $$$$$$$$$$$$$ as I've spent holding my head, pushing and shoving my temple, groaning in agony, whilst trying to abort the beast, I would be a rich man now.
Anyways, time for me to go and wrap myself head to toe in bubble wrap to stop those nerves moving about and keep the beast at bay.
Hoppy
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