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To the newbies (Read 86463 times)
JustNotRight
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Re: To the newbies
Reply #125 - Oct 17th, 2010 at 9:07am
 
Welcome OW! 
There is a ton of info. here, read all you can and you may learn something that will help you help your Doc treat your CH!
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Re: To the newbies
Reply #126 - Oct 27th, 2010 at 5:09pm
 
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Re: To the newbies
Reply #127 - Nov 8th, 2010 at 8:19am
 
I started with CH in June of this year.  The worst of the headaches seem to have past, but I have daily headaches that just won't go away.  They are still one sided, I usually end up rocking in my recliner for hours.  Maxalt doesn't seem to help.  I like packing my head in ice and that seems to help, but I feel like I am freezing my hair and it sticks to the ice bag and then I notice that it seems to break off at the scalp.  Losing hair I guess is a small price to pay for a brief relief of the nagging pain.  I have a couple of questions. 
Do all CH suffers smoke?
Can I fly?
I think I might be having shadows but at times the pain is more like a 3 or 4 on the kip.  Are they still called shadows at that level of pain?
I have many daytime headaches, is that normal for CH?

Looking forward to reading your responses.
God Bless
Pinogranny
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Re: To the newbies
Reply #128 - Nov 8th, 2010 at 8:46am
 
pinogranny wrote on Nov 8th, 2010 at 8:19am:
I started with CH in June of this year.  The worst of the headaches seem to have past, but I have daily headaches that just won't go away.  They are still one sided, I usually end up rocking in my recliner for hours.  Maxalt doesn't seem to help.  I like packing my head in ice and that seems to help, but I feel like I am freezing my hair and it sticks to the ice bag and then I notice that it seems to break off at the scalp.  Losing hair I guess is a small price to pay for a brief relief of the nagging pain.  I have a couple of questions. 
Do all CH suffers smoke?
Can I fly?
I think I might be having shadows but at times the pain is more like a 3 or 4 on the kip.  Are they still called shadows at that level of pain?
I have many daytime headaches, is that normal for CH?

Looking forward to reading your responses.
God Bless
Pinogranny

You really need to see a headache specialist and get a diagnosis.

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Re: To the newbies
Reply #129 - Nov 8th, 2010 at 8:50am
 
Hi Pinogranny, so glad you found us! Sorry to hear you are still having trouble with shadows. Can you start a new post and run through your symptoms, when you were diagnosed, and what meds you are on so we can all weigh in to try to help? There are so many things to try for this, and so much support out there for you, hang in there!

Really quick, many here have been helped by drinking a Red Bull at the start of a headache. The taurine in it specifically is what seems to do the trick. Also O2 O2 O2, my goodness what a difference high flow rate O2 can have! Lots of good info to be had on that, I'd suggest starting at the yellow Oxygen Info tab on the left of the screen.

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Re: To the newbies
Reply #130 - Nov 8th, 2010 at 8:56am
 
Hi, pinogranny.

At that level, I'd call them pretty fair shadows.  Especially if they're nagging and persistent.  Do you use oxygen to abort your headaches?  If so, you might try killing the shadows that way.  An energy drink with at least 1000 mg of taurine may be helpful.  I find that 8 mg. of the over-the-counter antihistamine, chlorpheneramine maleate along with regular aspirin can kill a persistent shadow--although in fairness, I have to say I haven't run into anyone else that this is helpful for.

It's difficult to justify dragging out the big guns to execute a lingering shadow, so I understand your frustration. 

The ice is a good trick, all right, but I have to say the tinkling fall of deciduous, frozen hair would distract me.   Wink

pinogranny wrote on Nov 8th, 2010 at 8:19am:
I have a couple of questions. 
Do all CH suffers smoke?
Can I fly?


A high proportion of CH'rs smoke, but by no means all of them.  Some have never smoked.  Some started with CH long before they began smoking.

I'm relatively sure you can still fly if you could fly before the CH began.  CH has no known effect on the ability to fly.

Hope you'll consider posting in the "Getting to Know Ya" section below.  Most of us tend to monitor that area more closely, and you're liable to hear from more people.

Welcome, and all the best,

George
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Re: To the newbies
Reply #131 - Nov 8th, 2010 at 9:00am
 
Hey Pino, welcome to the board! A LOT of CH'ers smoke, but many of us, myself included, do not. Some get only night time attacks, some only daytime, most have both. Flying is a trigger for some while in cycle.

Have you been to a headache specialist neuro? Headaches are complicated affairs, CH is rare, so a headche specialist is critical to an accurate diagnosis, and an effective treatment regimen.

For now, start a diary, when the attacks begin, how fast they build, how high they build, how long they stay at peak, how fast they go away. Describe the pain itself, any side symptoms that come with the attacks, any triggers you have identified, what meds have and haven't worked for you. The more details the better.

Praying you get relief soon, headaches suck, Cry

Joe
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Re: To the newbies
Reply #132 - Jan 6th, 2011 at 11:28pm
 
Quote:
ninja mom wrote on Jul 5th, 2008 at 1:00am:
 I prefer the term cluster warriors ,myself. Cool

I think that would make a great T-shirt!!

Great post Jenn!!  Welcome newbies!!  Read all the info, ask questions, and make yourself at home.   Smiley

Beth

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Re: To the newbies
Reply #133 - May 24th, 2011 at 7:53pm
 
Hey everyone! Umm I was diagnosed with Clusters when I was 10 or 11, and over the years I have discovered that sitting in the shower with the water scorching hot helps make the pain a little more tolerable until it goes away. I've taken everything from Prednizone to Maxalt (which is just a really gross breath mint in my opinion) and nothing works for me. I HATE these stupid things.. they seem to have gotten worse over the years too, I don't remember feeling like my skull was breaking open when I was a kid...
I'm glad there is a place like this where I can talk to someone else with the same experience. Most people just don't understand how much pain I'm really in and it gets extreamly frustrating!
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Re: To the newbies
Reply #134 - May 25th, 2011 at 9:30am
 
Welcome to the board Cayce, have you had a chance to work with a headache specialist neurologist? There are a lot of effective treatments available, but HOW you use the meds is as important as what meds you use. Most of the prevents we use, lithium, verapamil, etc., take a couple of weeks to show a benefit, which is why it's critical to work with a headache specialist who understands how important it is to move slowly with the treatment plans. Imitrex injectables and nasal sprays are a fast, effective abort for many, the pills generally work too slowly for CH'ers.

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You didn't mention oxygen. 33 year sufferer here and NOTHING touches oxygen for speed, effectiveness, cost and lack of side effects. I feel the familiar tension and tingle start in my neck, ear and right eye, the pain starts, I start huffing oxygen, 6-8 minutes later I'm pain free. Please read the link and discuss it with your doc. Glad you found us, let's help you hurt a little bit less.

Joe
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Re: To the newbies
Reply #135 - May 25th, 2011 at 10:07am
 
Hey Joe!
Thank you for the info, I have had an MRI and been given a lot of medications but never tried Lithium or O2. My guess is because most of my doctor visits were when I was a kid and I have just given up since then because I've convinced myself, at some point, that going to the doctor for it is just a waste of time and money because nothing is working. I really can't say I've taken anything long enough for it to work, I guess it's just one of those things where if it's not working right away I don't see a point in getting all drugged up for nothing ya know!? How much does the O2 cost and where can I get it?? I would LOVE to try it during my next cycle! As soon as my insurance kicks in, I planned on talking to my doctor about more options available and it is SOOO awesome that you guys are here cause I never would have known about anything other than what they have tried for me.
I did want to share something though. My grandfather had these his whole life and once he had a heart attack and they put him on blood pressure meds he said the clusters stopped completely! I dunno if that information can do anyone here justice, but ya never know!
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Re: To the newbies
Reply #136 - May 25th, 2011 at 10:38am
 
I suspect the blood pressure med your grandpa used was Verapamil, the most common first line preventative med used for CH. 02 requires a prescription from your doc, another reason to read the link as it has the wording the doc will need to use to get you the right set up. Some insurances cover it, some do not. If you have to cover all the costs, it's still dirt cheap. An E-Tank will cost you less then $5 a month to rent, the regulators can be rented for a couple bucks a month, or bought off of E-Bay for $20 or so. Refills on the E-Tanks run less then $15. I get 4-6 aborts per E-Tank so you can see it's not expensive. Its all available thru a med supply store, APRIA, LINDECARE, are just a couple of commonly used services.

Joe
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Re: To the newbies
Reply #137 - May 28th, 2011 at 11:16pm
 
  I went into the hospital last month . I had some serious  health concerns unrelated to him(beast) .They admit me, send me upstairs and I start getting shadows. I'm thinking this isn't happening. I figure I'm pushing to try my first true O2 therapy . Being a 20 plus year prisoner I'm now somewhat surprised at the improved knowledge among the medical staff about our nightmare. When the shadows persisted I told them I needed my Imetrex. Most had no clue what it was! I spent over an hour explaining to a very attentive nurse one fact that we all know. We know  more about our affliction then most of the Dr's we are sitting in front of. I have a lap top and come back to our site.
A banana is pictured it says don't take a bite
I ate my first 2 bananas in 20 years In the hospital.

The nurse I talked to who was so concerned , I asked him If I bored him and he told me that it was very enlightening. He also had some knowledge of o2 therapy for us. He knew pressures and masks. O2 was incredible!!! 6 Mins and pain free. And so is the cost why don't they give it to me!

I wrote this poem about 6 years ago but I wanted to share it again. I lost it in my PC file. I hope you can relate.

               THE BAD UNCLE

He let me know he was coming, many days before
And when he showed up, he slipped in the door
He visits at night, by the side of my bed
He's cunning and sly, he gets into my head

The wife and the kids, they run for the hills
Others feel sorry, and offer me pills
I know they mean well, but pills are no good
By the time they kick in, he's gone from the hood

He likes chocolate, nuts, and beer they all say
I avoid like the plague, but he comes anyway
O2, caffeine, it's said they all work
But I'll try something new, just on a quirk

My son asks me "Daddy, why do you cry?"
It's not so bad really, it's only one eye
Besides who has two colors, right on his head
One side is white, the other all red

But I found something here, on these pages within
It seems I have many, new next of kin
Who suffer like I do, and share what they know
And wish that the beast, would just get up and go

So scared like a child, that he's under the bed
We creep under the covers, it's sleep that we dread
We must rise up and fight, with all the strength we can muster
And rid from our lives, this bad Uncle Cluster



















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Re: To the newbies
Reply #138 - Jul 20th, 2011 at 9:34am
 
Here is wishing ya all PAIN FREE DAYS,its been great to load up with knowledge,and to meet ya all.So i find i am not the only alien on this planet.
Take Care
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Re: To the newbies
Reply #139 - Sep 20th, 2012 at 8:30pm
 
I have just been diagnosed with CH. They have been going on this time since June 28th. Had them 4 years ago and was tolled then it was a sinus infection. Got a good Nero doc all test clear Just have CH. Found this form looking fo advice. And glad to find it.

But lost info on ButterBur.  Looking not to take so many meds. Thanks for any help.
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Re: To the newbies
Reply #140 - Sep 20th, 2012 at 8:48pm
 
Should have told ya. I get three to four attacks per day. Four years ago was not as bad as this go around. I am open to anything that will help. I am on Verapamil and Imatrek 100mg Have found that taking Imatrex and 600mg of ibuprofin with a energy drink knocks it out quick. Thought just energy drink was going to break cycle as I went two and half days with out headache, but came back last night.   I am taking one fever few tablet each morning with verapamil.  The energy drink did or does seem to help. But hoping that I am getting to the end of this cycle.
But still hoping to learn as much as I can.. Thanks
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Re: To the newbies
Reply #141 - Sep 21st, 2012 at 1:14am
 
Hi Rustystp

It sounds like you are using imitrex 100mg tablets to abort your CHs. These normally take about 20 minutes to take effect, which is too long for a CH. The injectable form works a lot quicker, taking perhaps 5 minutes, however oxygen is equally as quick and has no side effect plus it's cheaper too.

I'd skip taking the ibuprofen as this will not touch the pain of a CH and it could be giving you rebound headaches.

What dose of verapamil are you taking?

Are you working with a headache specialist?
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Re: To the newbies
Reply #142 - Sep 30th, 2012 at 11:48am
 
Hello to all the cluster warriors out there.  I have been suffering from these for the last 7 years and have been thrown every pain drug in the book at me to no avail (as we all know), and just got an attack while on vacation in Europe. Let me tell you, CH+youth hostels in Amsterdam is a HORRIBLE experience. I saw two dutch doctors and was prescribed imigran pills. These did not act quickly enough to do any good. When I got to Berlin, by some miracle (and a very good friends help) I managed to find a pain specialist.  For the first time in 7 years I felt like I was talking to someone who truly understood this condition thoroughly.  He immediately prescribed me imigran nasal spray as well as prescribed some injections in case of emergency.  I was switched from propranylol to verapamil, and he was horrified when I told him about the meds I had been prescribed in the past 7 years.  He said that here in Germany doctors can be taken to court for prescribing sumatriptan pills to CH sufferers, because they are not fast acting enough to cause any relief, and thus cause unnecessary pain and suffering to the patient. Here they consider CH as a medical emergency as serious as a patient having a heart attack. I have been researching this condition more and more and I had never realized how rare it was, which is why so few doctors know how to treat it properly.  I feel like I have gained much more knowledge about this condition now and am equipped with the correct meds to battle it in the future. 
That said, I am concerned about going to back home to Toronto in a few weeks and trying to find a specialist who will take this condition seriously and prescribe me the correct medication. I had never even heard mention of sumatriptan, or verapamil until I came on this trip, and I have been to several GPs, and had never even been referred to a neurologist.  I thought I would join this forum today because I think that having the support of people that really and truly understand what it is like to live with CH will be very important to me in the long term. 

question. Because this condition can and is often taken as drug seeking behaviour or misdiagnosed, are there medic alert bracelets or some kind of documentation that we are able to get to identify ourselves as having this very rare condition?
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Re: To the newbies
Reply #143 - Sep 30th, 2012 at 2:12pm
 
Welcome to the board, Ignorance of our condition is sadly way too common. Here's a link to a listing of doctors in Canada who have treated CH'ers. Any of these close to you?

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re newbies
Reply #144 - Feb 15th, 2013 at 8:24pm
 
im so thankful to find this tonight, i havent been thinking properly for a long time. iv gotten strength from reading all your stuff. today has been by far the worst day of my life. CH non stop...they never fully went away only for them to come back...im scared to go to bed tonight and bad thoughts are always creeping ...i feel very claustophobic at the moment and im tired...iv slept like 20 hours this week...i literally feel like iv hit rock bottom...im in my fourth year now with CH, but only got diagnosed this year...they always used to tell me migraine, im getting panic attacks just thinking a bad spell will hit me again...i generally have like 2 a day, but today one just didnt go away...i feel lifeless and pathetic.
everything irritates me...noise, light, thinking, speaking, friends trying to support me...and i feel bad.

but reading your stuff made feel a bit stronger, like "I can do it".... and i need to find patience

the only thing that sometimes works for me, as non of the meds do...is an extrememly hot shower to the point i feel like passing out...which generally happens when i get out and lie on the bed. is this good or bad?




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Re: re newbies
Reply #145 - Feb 16th, 2013 at 5:44am
 
zane wrote on Feb 15th, 2013 at 8:24pm:
the only thing that sometimes works for me, as non of the meds do...is an extrememly hot shower to the point i feel like passing out...which generally happens when i get out and lie on the bed. is this good or bad?


Hi Zane, I regret to read of your cluster headache and the frustration you are feeling. You mentioned reading the pages here and feeling a new level of support, and that could be your first step but you have many more to take. But let me comment about hot showers. I do them, not always, but I do find that hot showers can be just one more trick in my bag at dealing with a stubborn attack. I could not say that a hot shower alone aborts a headache, but it seems to help tolerate them better and I have a friend who swears they are a vital part of his routine to abort the headache. So, no, it isn't bad. Of course, just be careful not to scald yourself or to slip and fall. On the occasion my headaches ramp up to a higher level of pain (KIP scale) I sometimes feel disoriented and slightly out of balance. If I decide to get into a hot shower I'll call my wife to ask that she be close in case I should have a fall. If she isn't there, I'll opt for a hot towel which I hold over that side of my head like a compress. I simply toss it into a microwave for 15 seconds to reheat it. (Be careful, even at 15 secs it can be very hot and require a wave or two of the towel in the air before I can refold and apply it (like a compress).

I want to urge you to provide the board with more information about your headaches. You said that the hot showers were the only thing that seemed to help. Can you share with us what other meds or methods you have used? Have you found the wealth of information here that discusses various therapies? I am certain that you will find excellent advice and ideas for  an actionable plan to begin taking your life back. Work with the board a bit.
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Re: To the newbies
Reply #146 - Feb 16th, 2013 at 1:42pm
 
Welcome to the board Zane. What part of the world do you hail from? WE need to get you to a doc who knows how to treat these things. Just riding them out with hot showers is unacceptable! Cry

Joe
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Re: To the newbies
Reply #147 - Feb 21st, 2013 at 5:52am
 
Hey!
After reading a lot of stories here and understanding more about cluster headaches I feel much better. I've actually had a coworker say that my pain threshold must be very low if I cry from o simple migraine...
Last fall I woke up screaming in more agony than I had ever been in before. So I was rushed to the hospital where they thought I was having a stroke. (I'm 19) That turned out to not be it but they kept me for observation and the next day I woke up screaming again. They had no idea what they were dealing with.
So they sent me to the neurologist. He suspected cluster headaches but he didn't want to diagnose me until i had had it for a while so I was sent home with Citodon(I in Sweden so I'm not sure you have the same medication there but it's 500mg paracetamol and 30mg codeine) And verapramil (not sure how to spell it  Tongue)
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Re: To the newbies
Reply #148 - Feb 21st, 2013 at 8:54am
 
Welcome to the board Eric. The paion killers tell me your doc is NOT up to date on the treatment of CH. Short of knocking you out, pain killers just won't help with CH.

FIRST and MOST IMPORTANTLY


Follow this link to the medications section of this board and read the post 

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It’s a vitamin/mineral/fish oil supplement, all over the counter stuff. It’s up to an 81% success rate of those who try it and respond to the survey so you’re just shooting yourself in the foot if you don’t give it a shot. I’m 3 years pain free on it after a 30 plus year track record with episodic CH. Best of all, it’s healthy for you even without CH!

So all that follows will be worthless I hope……….but still…treating CH is a bit more complex then taking a pill to get rid of your headache. It takes an organized approach, I used a 3 prong approach in the past, haven't needed it since starting the D-3 regimen above.....many have had success using a similar approach.

1: A good prevent med. A med I take daily, while on cycle, to reduce the number and intensity of my attacks. I use lithium, it blocks 60-70% of my attack. Verapamil is the most common first line prevent, topomax also has a loyal following. Some have to combine lithium and verapamil together to get relief. You mentioned verapamil, we tend to take it at doses much higher then most docs are used to. Some have to go as high as 960 mg a day to get relief.

2: A transitional med. Most prevents will take up to 2 weeks to become effective. I go on a prednisone taper, from 80 mg to zero over a two week period to give me a break while my prevent builds up. Prednisone will provide up to 100% relief for many CH’ers but is harsh on the system and should only be used for short periods of time.

3: An abortive therapy, the attack starts, now what? Oxygen should be your first line abortive. Breathing pure 02 will abort an attack for me in less then 10 minutes, that’s completely pain free. Read this link as it must be used correctly or it will not work

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This link will show you how to get set up with welding oxygen:

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Imitrex nasal spray and injectables are very effective abortives. I use the injectables, they’re expensive, and I rarely use them, mostly just when I get caught away from the oxygen. The pill form generally works too slow to be effective for CH’ers.


For now, get some energy drinks. Rock Star, Monster, any containing the combo of caffeine and taurine, chug it down as fast as you can when you feel an attack starting. Many can abort or at least really reduce an attack using these.

Finally, visit our sister board for “alternative” treatment methods outside of mainstream medicine. As you’ll see from all the success stories on this board, there is something to it.

clusterbusters.com


Read everything you can on this board, if you are a CH’er, knowledge is your best ally. We’ll help you all we can.

Joe
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Re: To the newbies
Reply #149 - Feb 21st, 2013 at 2:19pm
 
Ok, that sucks..
As i understand it I should take the pills every day to prevent the attacks or?
I've tried 02 but it didn't help me while i had an attack and I'm allergic to triptanes. So painkillers isn't an option, what else is?
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